nnDescriptionnnPrepare a bowl of Quaker Old-Fashioned Oats? as a hearty breakfast or a simple snack. No matter how you prefer to enjoy them, Quaker Oats are sure to satisfy your hunger.nStart Your Day Off RightnStarting your day with a bowl of Quaker oatmeal is a great idea! When you enjoy them with 8 oz of skim milk, you get a healthy combination of whole oats and calcium. Whole oats are a great source of protein and fiber.nA Variety of Ways to Enjoy Quaker Old-Fashioned OatsnA hot bowl of Quaker Oats oatmeal is a great base for delicious recipes. Prepare them as directed or top them with nuts or dried fruit for an added boost of nutrition. To satisfy your sweet tooth, try sprinkling brown sugar or drizzling a little maple syrup on top.nAre Quaker Oats Good for You?nQuaker Old-Fashioned Oats can be an excellent, heart-healthy addition to your diet. They contain two grams of soluble fiber in each serving. Studies show that eating three grams of soluble fiber every day as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. Not only that, but Quaker Oats is a sodium-free food and are made with no added sugars. They?re made with no artificial flavors or preservatives.nWhat Recipes Can You Make with Quaker Oats?nGreat news for fans of Quaker Old-Fashioned Oats: you can use them in a variety of delicious recipes. Add coconut, chocolate chips and dried fruit for a delectable trail mix. You can combine them with your favorite fruits, egg whites, sugar and spices to make a delicious breakfast bake. You can even toss them in the blender with milk and frozen berries for a tasty smoothie, or use them to make simple and indulgent no-bake cookies.nnn100% whole grain Quaker OatsnHelps keep you feeling full for longernNaturally sodium-freenMakes a healthy, delicious ingredient in a variety of recipesnIncludes (2) 5-lb bags (110+ servings)nnnnn n Weightn 0.00000000 kgn n n
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